The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...

But the reality is that a few weeks in, things can start to feel more challenging to maintain - and that's where indoor ...

The main suspect, Brijesh Indira, has a criminal background and was involved in financial disputes in the past as well, ...

Learn how to structure a balanced workout routine based on your fitness goals, including cardio, strength training, and ...

Fitness influencer Chris O’Donnell, who boasted more than 840,000 followers on social media, died on Jan. 11 at age 31. The content creator’s death was confirmed in an online obituary.

Rogue Fitness will start construction on an expansion of its Milo-Grogan facility. The fitness equipment manufacturer posted ...

Manas Shah emphasizes the importance of diet over workouts for staying in shape. He maintains a strict eating window from 8 ...

Oscar Bobb is slowly working his way back to full fitness. The young winger returned to training last week after spending a ...

From the warm welcome of the yoga studio to the cool shade of the cabana, every inch of Life Time is designed with your ...

Shrini Viswanath, Co-Founder of Upstox, embarked on a transformative 100-day fitness journey inspired by fatherhood. By ...

Over a million people combined followed Chris O'Donnell, who went by Creeohdee, on social media. Through his pictures and ...

The big question lies whether the India pacer will be fit on time for the ICC Champions Trophy 2025 in Dubai and Pakistan?