A recent study conducted by University of New Hampshire researchers explored how integrating machine and deep learning ...

A Jeffersonville shopping center is getting a fresh start. How the new owners plan to breathe life into this aging property.

The backbone of an effective weightlifting program lies in mastering the balance between frequency, volume, and intensity.

Expert in fitness and health, Franklin Simeon has highlighted the significance of fitness and exercise routines to achieving sound health and longevity. In an interview he said it was imperative to ...

Co-owners Mayson and Levi Bell first met when Levi was a regional manager at Next Level Fitness and Mayson tried out a class ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

One local business owner pleads guilty to selling drugs out of an old Walmart building that was turned into a fitness center.

Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.

Although downtown Camas was bustling during January’s First Friday evening event, the mood was serene inside Jacquie Michelle Hill’s yoga studio.

ShareA Lagos-based fitness advisory and promotions company, FitNaijaBoy Ventures Limited, has begun preparations to organise the first All-Universities Bodybuilding Championship tagged “Mr FITNAIJA ...