Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

Winter brings shorter days, colder temperatures and reduced sunlight, leading to lower vitamin D levels and low energy. These factors make the body more susceptible to colds, flu and lethargy.

A new cancer vaccine is being created to analyse how pre-cancerous cells develop to target the disease before it takes hold.

Goudie points to improved sleep and a stabilised mood as two key benefits of a caffeine detox. And while it might not be fun ...

Our surroundings are full of toxins produced by the rising levels of pollution, highlighting the crucial need for ...

Rich in fibre, it soaks up toxins from the gut. Steam or stir fry your vegetables using spices and herbs for taste. (Cayenne pepper and ginger are good on a detox diet as they stimulate digestion ...

We found that our gut environment — shaped by things like diet — plays a big role in keeping potentially harmful bacteria in check. To reach this conclusion, we analysed over 12,000 stool ...

Getting healthier, specifically when it comes to weight loss and dieting, tends to top the list of new year resolutions each year. As a result, the concept of detox diets becomes especially popular in ...

Researchers have found that people with MS are more likely to have an imbalance of bacteria in their gut. This discovery may lead to new therapies for MS. Did you know that there are trillions of ...

The Nature Microbiology study highlights the importance of food choices for gut health and well-being. A diet high in fibre feeds beneficial bacteria, essential to a healthy balance of gut microbiome.

Getting healthier, specifically regarding weight loss and dieting, tends to top the list of New Year resolutions each year. As a result, detox diets became especially popular in January, but there is ...