Opera has launched Opera Air, a browser designed to incorporate mindfulness into the digital experience. The new browser ...

Swamiji online yoga will explore the ideal meditation duration. You’ll learn how to start, build consistency, and find the ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

India is home to a growing community of skilled tarot readers and Reiki healers, each offering unique insights and healing ...

The Opera Air browser includes tools like meditation, breathing exercises, and positive quotes, all integrated into the browsing experience.

From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop now.

Physical activity is one of the most effective ways to combat stress—movement releases endorphins, which are natural mood boosters. Stretching and yoga can both take place in the home. Simple ...

Also on the AI front, Hurtigruten partnered with Approach Guides to provide story-driven trade marketing for travel advisors.

The idea that grinding yourself to the bone at work is slowly losing favor and being replaced by conversations about work-life balance, 4-day work weeks, and hybrid jobs, are becoming more popular.

Five mindfulness apps to help you destress, get one with yourself and even help you get out in nature! We have you covered!

Research indicates that sound bath meditations can lower cortisol levels—the body's main stress hormone—by as much as 25%. This makes it a powerful tool for combating anxiety and stress. People ...

Tempur Sealy International, Inc. (NYSE: TPX), the company synonymous with innovation in the mattress industry, today announced a partnership between Tempur-Pedic® and Calm, the leading app to help ...