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Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your ...

Topical skin treatments are great for your skin, and you can take your skincare game up a notch by adding some guava to it. Full of nutrients, including vitamins C and B, there are several guava ...

Table of Contents Our top picks for January Everything new on Apple TV+ in January Last month’s top picks Apple TV+ is the rare streaming service that almost exclusively produces original ...

This tea has anti inflammatory and antimicrobial properties which eases the bloating and promotes smooth digestion. Guava leaf tea enhances insulin sensitivity which leads to regulate blood sugar ...

Guava leaf tea is helpful in lowering the blood sugar levels in diabetics by inhibiting the absorption of sucrose and maltose. Tea prepared from guava leaves may decrease LDL, bad cholesterol, and ...

This fruity spread glides effortlessly across warm bread, bringing happiness with every bite. A crisp tart filled with cinnamon-sugar apples and apricot jam. With every bite, you'll be craving more of ...

Guava leaves are one of the richest sources of vitamin C (roughly 103 mg per 100 g). (Image Credits: Pixabay) Guavas are tropical fruits that originated from Central America. According to a report ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...