Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...

Brothers Steve and Dave Flynn, the founders of the vegetable-loving Happy Pear cafe in County Wickow, share top tips ...

Discover how a 3D printable hydroponic tower system can provide sustainable gardening with affordability, customization, and eco-friendliness ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Only 8% of children and 27% of adults eat the recommended 5-a-day. Here, foodie influencers The Happy Pear show you how to ...

Farmers and gardeners have relied on patterns and seasonal rhythms to gauge planting times. Here's how to get in sync with ...

Enjoy these boozy butter beans and greens on toasted sourdough for breakfast, brunch, or lunch this weekend, it's a ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Embrace the flavors of summer with these healthy summer dinner recipes. Perfect for warm evenings and vibrant gatherings, ...