Over time, we've learned that not all fruits are created equal. It's important to enjoy certain types in moderation. Based on their nutritional content, here are the 10 healthiest fruits you can ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

A nutrition expert has revealed a fuss-free smoothie recipe that could be a game-changer for those dealing with high blood ...

T is for Tea and Tequila, both of which are terrific! Though too much tequila might leave you tired and needing some timeout. Check out this list of 25 drinks beginning with the letter T to find one ...

Canned green beans are perfect in a pinch. But, if you want to substitute them in place of frozen green beans, you'll have to ...

TikTok says it’s “in the process” of restoring service to users in the United States after the popular video-sharing platform ...

President-elect Donald Trump said Sunday that he plans to issue an executive order Monday that would give TikTok's ...

Pottu cellar' juice stalls can be spotted in many parts of the state, where you can taste the fruit as it is, in the juice form, or even as smoothies. You can also purchase the fruit as it is and ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet ... and green beans in boiling water for a few minutes to soften. Make a dressing with the juice ...