"Gratitude can slowly generate more happiness within you. Happiness often arises from inner peace rather than external validation," he said. Ranjan delved deeper into the concept of life's true ...

Parents frequently say that “all they want” is for their kids to be happy. But what does this happiness look like? The things that parents tend to focus ... “Our emotion often follows our attention,” ...

If you’re not naturally optimistic, gratitude practice may help you cultivate greater resilience and happiness, as suggested by a 2018 study. Practicing gratitude can be a beneficial daily habit ...

When you take the first step toward your goal, you will notice support coming from unexpected sources. At this moment, it is essential to express genuine gratitude, both to the people who help you and ...

Anniversary wishes for parents have to be special, as they decided to live a life together and brought you into this beautiful world. If you are short of words and wondering how to wish a happy ...

Thus, you can inspire your kids by sharing some educational quotes for children. The quotes can instill a growth mindset in them, shape their attitudes toward learning, and help them build resilience.

Parents frequently say that “all they want” is for their kids to be happy. But what does this happiness look like ... adding that a practice like a gratitude journal can help us hone in ...

Keeping kids active is crucial for their growth and well-being, but traditional workouts may not always keep them engaged. Incorporating fun and easy exercises can make fitness enjoyable while ...

by Caitlin Giddings and Wirecutter Staff Some of the best gifts for 1-year-olds are those that engage kids’ rapidly developing motor skills, sensory exploration, and boundless curiosity.