While some gyms will enforce rules such as towels and sanitisation, others do not - leading to the normalisation of ...

I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes ...

Invest in your fitness and stay active with the best treadmill machine for home use that can be used for running, walking, ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Holding lemon juice like it's his newest superpower, Kanye plays Batman. He's out here rescuing the day with vitamin C, so ...

While AirPods might be the most popular choice for fitness fans, shoppers are finding that these £20 alternatives are just as ...

Sometimes the best music to work out to is from video games, such as Final Fantasy VII Remake and the Pokemon series.

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Confused between barre and Pilates? Discover which workout better matches your fitness goals with insights on strength gains, calorie burn, and overall benefits ...

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness doesn’t have to cost a thing. Or at least no more than a weekly coffee.

If you're going to start recording your own music, you'll need to pair up your audio interface, studio monitors, and studio headphones with one of the best DAWs. A DAW - short for Digital Audio ...