The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

For individuals dealing with obesity, even a small increase in food quantity or a deviation from their usual diet can result in ... to manage weight regain after bariatric surgery (SHVETS ...

The best sunscreen in India can keep your skin protected from harmful rays of the sun. Discover the top picks of 2025 to protect your skin. Dr Karan Rajan shared a video in which he explained why ...

Whether you’re a seasoned cook or a beginner in the kitchen, this baked snapper recipe will transport your taste buds straight to the sunny shores of the Mediterranean.

When diet and exercise fail to achieve weight loss, bariatric surgery may be a solution. However, a recent national survey by Orlando Health reveals that 56% of Americans are unaware that ...

Ruth Langsford has shared her clever 'upside down salad' trick with fans, a creation she enjoys at work to avoid reaching for unhealthy snacks. The 64-year-old Loose Women star is shaking up ...

I learned to cook for the Mediterranean diet at university over five years ago. Since then, I've tried various recipes and even developed some of my own. I take a minimalist approach to my diet ...

Recommended Day two of our exclusive five-day keto diet plan: recipes for dinners that boost energy levels and gut health Day three of our exclusive five-day keto diet plan: ‘Oat’ meal ...