Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Regardless of your reasons for seeking information on herbal and supplementary treatments for MS, always consult your healthcare team before stopping prescribed medications or adding a new therapy ...

promoting bowel movements Herbal teas like senna and dandelion have natural laxative properties Tea's vasodilation effects relax bowel muscles, easing defecation Tea lovers, let’s talk about a ...

Numerous products are made from the essential oil of chamomile flowers, which you can use topically in the form of oils or creams, eat in the form of herbs and teas, and also inhale. Chamomile can ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

The holiday season is when indulgent meals and irresistible desserts take centre stage. If the post-meal slump hits hard and coffee doesn’t suit your constitution, consider herbal tea. These blends, ...

Steep tulsi leaves in hot water and make a herbal tea or add it to your daily diet for preventive care. 3. Ginger (Zingiber officinale) Ginger is a very important ingredient in winter remedies.

This undated photo shows a staff member making herbal tea drinks at a tea shop in Xining, northwest China's Qinghai Province. (Xinhua) A number of Chinese hospitals have found their edge in the ...

This is apart of a series where I test out different hair growth techniques on my natural hair and let you ... I am talking about Cornerstone Henna Blend 30+ Herbs for Growth and Nourishment!

The National Agency for Food and Drug Administration and Control (NAFDAC) has debunked claims that it approved a “long-cleansing herbal tea” for smokers. The Director-General of NAFDAC ...