Traditionally, the Super Bowl is a celebration of extremes – the best teams, the fanciest stadiums and fans who sit at home eating the biggest buckets of anything-but-healthy food. But the NFL is ...

The Chargers made a $50,000 donation to the Palisades football program this week after most of their equipment was destroyed ...

Watching the Super Bowl isn't for everybody, so if you're looking for something to do in Hattiesburg on Sunday, try one of ...

Playing sports like pickleball is a fun way to burn more calories and get some exercise, and for many people, it certainly ...

What makes it a good workout alternative is that 60 minutes of bouldering can help burn up to 600 calories! It's also a fun social sport that can help increase physical fitness and flexibility. Not ...

Peloton has a diverse team of instructors who guide you through every minute of your workout, making each class challenging and fun. Things are kept fresh with frequent updates and software ...

Hard workouts aren’t always fun, and you may need to psych yourself ... days every week means you have more time for work, school, family, hobbies, and anything else that competes for those ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

But why did I label this the “Most Fun” kids smartwatch? Certainly not for the GPS. While TickTalk doesn’t let kids connect to the internet or download social media, it has plenty of unique ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Boot camp workouts can be a fun, quick, and efficient way to get in a good workout. While many boot camp workouts exist, they usually combine cardio, strength training, and speed exercises.