In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give you a little more pep in your step. We set this plan at 1,800 calories ...

Finding satisfying meals without added sugar can be a challenge, but it’s possible with the right recipes. These sugar-free dishes prove that you don’t need sugar to enjoy great flavors and ...

Most people in the United States consume more than the recommended amount of sugar per day. Women should aim for fewer than 25 grams (100 calories) of added sugar per day, while men consume fewer ...

Men should consume no more than nine daily teaspoons of added sugar, while women should have just six teaspoons per day, Derocha says, citing the American Heart Association’s recommendations.

In this week’s new products gallery, Once Upon A Farm rolls out refrigerated protein bars, YumEarth expands its organic candy ...

"I've been on and off eating no sugar since back in 2019," Ladocki told Newsweek. "After having two kids, I was ready to take it seriously again. Between August and December of 2024, I started ...

Cut into 8 breakfast bars. Wrap each bar individually into plastic wrap or bee wax. Store in the fridge for up to 8 days. Nut butter: I recommend smooth almond butter or smooth peanut butter – no ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Fin, the winner of Junior Bake Off 2019, shares an easy recipe for tasty and colourful fudge, that you don't need to bake! If you have a go yourself, please let us know how you get on down in the ...

Costco Canada is alerting buyers about a recall notice for a No Sugar Company product after receiving a report of an allergic reaction. The recall notice issued Tuesday warns that two specific ...