Juicing fruits and vegetables is healthy as long as you know ... Don't overlook your blender. Unlike a juicer, it won't remove the fiber that keeps you full. Just add water, if the juice is ...
Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.