From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

This simple and creamy vegetable-fruit smoothie is a source of valuable nutrients. It contains plenty of vitamin C, iron, and ...

Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to your regular snack habits – only about 12% of Americans meet their ...

A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...

One vegetable stands alone on top of a new list ... Use it instead of lettuce on sandwiches or get creative and put it in a fruit smoothie. You’ll barely taste the difference.

As a result, you’re likely to feel hungry again sooner after drinking the smoothie than you would have had you eaten the same fruits and vegetables whole.

A Middletown shop offering healthy but tasty options marked its first anniversary this month and the owners are looking ...

The FDA just announced a new food safety strategy around berries. Here's how to keep your fruits and vegetables clean using a ...

"Irie is the Jamaican word for good," he said. The cafe serves healthy fresh fruit and vegetable smoothies, juices and bowls. Nothing is from concentrate and there are no preservatives. Soups are ...