Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Discover the best water-rich foods to stay hydrated and healthy during the summer and how these fruits and veggies boost hydration.

The researchers found that the best results came from people who ate seven or more portions of fruit and vegetables a day.

A Middletown shop offering healthy but tasty options marked its first anniversary this month and the owners are looking ...

Embrace the changing season with these refreshing and nutritious fruits and vegetables that make the winter-to-summer ...

Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and ...

The FDA just announced a new food safety strategy around berries. Here's how to keep your fruits and vegetables clean using a ...

The Fresh Fruit and Vegetable Program aims to encourage children to expand the variety and amount of fruits and vegetables ...

And you’ll only need two broccoli spears or four tablespoons of cooked kale to strike off one of your five a day, it adds.

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