The complete list of zero point foods on the newly updated WeightWatchers program (includes a free printable).

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Ever tried a diet that left you counting the minutes until your next meal? A protein-packed diet plan isn’t just about cutting calories—it’s about fueling your body with satisfying and energy-boosting ...

If you have gout, a doctor can help you develop a treatment plan to manage your flares. This may include changes to your diet and medications that can help prevent gout attacks. This is not a ...

We’ve teamed up with Slimming World, the UK and Ireland’s leading weight loss organisation to give our readers free glossy magazines to give you weight-loss inspiration with delicious ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

A leading expert has presented a potential shift in the UK's vehicle tax system, suggesting that motorists may see tax rates based on the weight of their cars. Nick Molden from Emissions Analytics ...

Choose lean cuts of meat and fish, and low-fat dairy products, and eliminate trans fats from your diet as much as possible. All this isn't to say that fat-free products have no role in a heart ...

But fans slammed the star for promoting her diet plan on Boxing Day ... I don’t like that this isn’t free information… reach your dream weight and finally feel confident in yourself ...

Dolly Parton delights in the celebrations of Thanksgiving and Christmas. Dolly Parton is “ready for a diet” by January. The 78-year-old singer adores spending the holiday season with her loved ...