Most of her entrée recipes are in the ballpark of 350 calories per ... set over low heat, then slowly stir in the red wine a bit at a time to form a smooth, lump-free sauce.

This Easy Spaghetti Squash Sauté with Sun-dried Tomatoes is a flavorful side dish that is low-carb, gluten-free, and ...

This lunchtime recipe packs an impressive 56 grams of protein and is low in carbs, with 21 grams of carbohydrates per serving. It’s also gluten-free and dairy-free. This tasty vegetarian recipe ...

Are you trying to remove refined white sugar from your home baking? If so, you’ll love this sugar-free marshmallow recipe, that lets you enjoy homemade marshmallows without the guilt. Naturally ...

This simple recipe creates a speedy, low-calorie, sugar-free, gluten-free and high-protein dish. Perfect for anyone aiming to lower cholesterol, maintain healthy blood sugar levels or shed some ...

Green tea is not just a trendy drink; it is a diet-friendly powerhouse. Packed with antioxidants, it helps curb hunger pangs, making it easier to cut down on unnecessary calories. Apple is a go-to ...