ONLINE “Prioritizing Life to Achieve Success at Work” webinar — Susan Madsen, of The Utah Women & Leadership Project, will moderate a discussion with Kacie Malouf, co-founder of Malouf Cos. and ...

Great with everyone from kids, to beginner adults to training for competitions." Dedicated to the practice and preservation of traditional Okinawan Karate-do and Kobudo, Cummings Karate Dojo is a ...

“New year, new me.” Or so the saying goes. Whether breaking old habits in dating or prioritizing health goals, it is a great time of year to set up new routines to achieve the results you want ...

If you’re unfamiliar with strength training, this form of exercise -- also known as resistance training -- involves using free weights ... full-body workouts for beginners since they allow ...

Whether you’re a total beginner to fitness ... point you’re struggling to the point where it feels impossible, feel free to pull the resistance back a little to make it a little easier.” ...

This has been a disorienting year. North Korean troops are on European soil, helping to invade an EU applicant country. A convicted fraudster, backed by the world’s richest man, got elected US ...

Regardless of how big or small life’s lessons are, they can shape the way you go into the next year and the rest of your days. As we embark on the new year, starting on a good note and with a ...

“Everybody has a story, and a lot of them are very tough stories,” Parsons said. “Art is a way of creating out of the midst of it.” Lasercraft Enterprises offered 52 free senior art classes with Area ...

Karate Kid: Legends is the latest exciting chapter in the beloved Karate Kid franchise. It shows Jackie Chan and Ralph Macchio reuniting for a new journey of a child prodigy. Reportedly, it merges the ...