Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and break away from daily routines. And in a fast-paced world full of too much ...

Working women juggle so many things at once that adding “relaxation” to the to-do list can seem downright impossible. Between last-minute meetings, urgent emails, and household chores, who has time to ...

Betwixt is an app that uses storytelling to make mental health tools accessible and fun. It's a unique way to practice ...

Dental anxiety is a common concern for many people, often preventing them from seeking essential dental care. Fear of the ...

Happier first caught my eye when it showed up on my FYP on TikTok, and it seems to be a go-to choice for many. In the app ...

With the 2025 tax season opening this month, Free File could be just what you need to get your taxes done early -- and for free. Macy Meyer is a North Carolina native who graduated from UNC-Chapel ...

If sitting still and concentrating is difficult, you can try walking meditation or yoga. Guided imagery may also help you manage anxiety. Learn more about different types of meditation.

One of the core benefits of mindfulness is reducing stress and anxiety and becoming ... this screen-free sleep aid uses quick guided meditation to help you relax at any time during the day.

Before PCMag, I was at Neowin.net, Tom’s Guide, and Laptop Mag. I spend too much of my free time reading audio and photography forums.

Before you pony up even more cash to subscribe to yet another platform, stop and consider all of the free options out there. You may be surprised at what you can get from them. The best free ...

Mount Hotham free guided walks, Saturday, January 4, AM Morning Summit Walk 9am to 11.30am or PM Afternoon Walk 1.30pm (3-4 hours) Lace up for adventure: Mount Hotham's beloved free guided walks ...