Give your healthy eating regime a fresh start with HELLO!’s guide to the best diet plans for a healthy lifestyle. Find out what the A-list are eating to stay healthy with the latest news on ...

Aim to get a wide variety of these foods in your eating plan. An individualized approach to eating that considers a person's nutritional needs, food preferences, culture, and lifestyle is essential ...

Gulf Coast advocates traveled to Japan to warn lawmakers and financiers about the environmental impact of U.S. LNG.

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time ...

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...

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Ask yourself: Is it work stress, anxiety, depression or lack of motivation?” There has been a lot of scientific focus on the role of the gut in fighting depression in recent years. A good diet ...

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...

In a world of fast food chains and cookie-cutter restaurants, Old School Burgers stands as a beacon of individuality, quality, and good old-fashioned fun. So the next time you find yourself in Willow ...

Meal kits and prepared meal delivery have changed weekday dinners for good. Meal kits let you get the joy of cooking and preparing your own dinner without the hassle of planning and shopping.

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