Dietitians have called the DASH, or dietary approaches to stop hypertension, diet one of the healthiest ... Add cinnamon to your chia pudding for some sugar-free sweetness, or sprinkle on some ...

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Study: Greater adherence to the Dietary Approaches to Stop Hypertension (DASH) diet during pregnancy reduces the likelihood of having a large-for-gestational-age newborn. Image Credit: Prostock ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

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