The Richmond Boxing Club, led by Ian Patterson, uses every bit of its 361 square feet to train future boxing champions.

The Richmond Boxing Club, led by Ian Patterson, uses every bit of its 361 square feet to train future boxing champions.

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In the boxing world, there’s currently a seismic shift happening from cardio-focused workouts to high-intensity interval and weight training. “People aren't necessarily committed to learning ...

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RUFFA GUTIERREZ – Actress Ruffa Gutierrez reveals her intense boxing workout, inspiring fans with her commitment to health and fitness. Filipina actress Ruffa Gutierrez has once again captured the ...

The club was formed as a more active way for people to hang out. It aims to teach life skills while bringing boxing to a new ...

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a boxing gym?