Boost your posture with 5 simple barre exercises. Strengthen your core, align your spine, and prevent back pain. Perfect for ...

A pedorthist can help with a wide range of foot and lower limb issues, including: If you happen to experience any of these ...

People develop weakness of the lower limb and lose mobility control, equivalent to paralysis. This happens because rigorous ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

A first-year B.Tech student from Kurukshetra complains of severe back pain for months. Both of them have now been diagnosed ...