Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

There is always the potential to cause more damage. ACLs are often injured along with a medial ligament (MCL) strain and a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Dr. Michael J. Trepal, a professor of surgery and academic dean at the New York College of Podiatric Medicine, warned against ...

Readers ask, experts answer on the most pressing health issues. Sabine K. (45): "I like jogging. But why do my tendons hurt ...

Pointing your toes downward engages the calf muscles and Achilles tendon, playing a key role in walking, running, and jumping ...

Using proper running form can help prevent injuries while boosting efficiency and improving performance. Here's what you need ...

Before you do any exercises for your tendon, you'll need to talk to your physical therapist. They can let you know if it's safe to try them. If they say that it's OK, here's how to do the Alfredson ...

January is paved with ambition. Suddenly, parks are full of runners doing everything from Couch to 5K to marathon training. However, it’s easy to overdo things.

“If you sprain your ankle or really injure a muscle while running, get some ice on it and let it rest for a little while. Then, three to five days later, you can move onto the foot massager ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.