A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

The best slippers for plantar fasciitis provide improved arch support, cushioning and comfort. Here are our top picks, based ...

Sharp or aching pain along the inner side of the foot, particularly near the arch. Swelling in the area around the abductor ...

Do 5 to 10 repetitions per foot daily. Tight calves can pull on your Achilles tendon and plantar fascia, contributing to plantar fasciitis pain. This stretch helps loosen tight calf muscles ...

We've rounded up the best shoes for plantar fasciitis, which offer ergonomic support and generous cushioning to help ...

A burning sensation in your feet can happen for several reasons. Knowing the exact cause of the sensation is important so you can stop the uncomfortable feeling and treat the underlying condition ...

And almost all of the experts we spoke to separated them into two main categories: massagers for general foot tiredness and relaxation and more intense percussive massagers for deep muscle pain ...

It is useful in treating muscle strains and injuries as well. Trigger Point Massage/Neuromuscular Therapy Foot Massage: For those suffering from chronic pain in joints or limbs, this therapeutic ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

Get pricked to ease muscle pain? A complimentary treatment called dry needling may work. Though the jury's still out, here's what happens. A physical therapist inserts thin needles with no ...