Results The “short foot” is an excellent exercise for isolating the plantar intrinsic foot muscles, emphasising the volitional control of these muscles. NMES is known to prevent medial arch collapse ...
High arches, or cavus foot, occur when the arch of your foot ... reduce pain, and prevent muscle imbalances. If the condition is genetic, one surgery is typically enough, but for neurological ...
“Largely speaking, there are three different foot arch types ... this may contribute to muscle stress and joint problems. High arches can increase the strain on muscles and joints.