Those trying to reduce or stabilise blood sugar levels should look at the foods that they eat. Speaking to GB News, an expert ...

You can use the 15-15 rule to treat low blood sugar levels between 55-69 milligrams per deciliter. Food and drinks that contain around 15 grams of carbohydrates can rapidly increase blood sugar.

This meal plan can help. Feeling fatigued? There are a few nutritional strategies that may help fill up your energy tank, ...

A no-sugar diet changes a lot regarding your health. From weight loss to increased energy and mental clarity, sugar ...

The glycemic index is a measure used to determine how much a food can affect your blood sugar levels. Several factors affect the glycemic index of a food, including the ripeness, nutrient ...

Lifestyle ‘Sunday Diet Special’… In the sixth, and final, of today’s ‘Sunday Diet Special’ features Wellness expert Alex from ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...

Riluzole treatment and a diet containing high glycemic index foods interact 'synergistically' to slow ALS progression, ...

Siddhant Bhargava, a renowned celebrity nutritionist who has worked with Alia Bhatt, has shed light on the key aspects of the ...

Unlike fresh fruit, cherry juice does not contain any fiber to slow down the absorption of carbohydrates and reduce the resulting increase in blood sugar. Food with a high glycemic index may raise ...