Medically reviewed by Karina Tolentino, RD B vitamins (also known as vitamin B complex) are a group of eight essential ...

Uses and Top Picks for Men - According to research, over 70% of Indians eat nutritionally deficient breakfasts and only 3% ...

Exposure to environmental chemicals during pregnancy may increase the risk for liver injury and steatosis in children and mothers, which could be mitigated by higher folic acid supplementation, ...

A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...

Corn is a versatile and healthy addition to the diet, rich in dietary fiber, vitamins, and minerals. It benefits heart, eye, ...

If you are looking for healthier and stronger strands, try the the best supplements for hair growth. Here are the top picks ...

Starting your day with Beetroot Chia Seed water offers numerous health benefits, from enhanced digestive health and ...

Natural products industry companies share overviews on the latest science on their branded ingredients to support wellbeing.

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

In other words, low levels of one or more of these vitamins mean your metabolism may not function at its best. This can make losing weight harder. Tip: In general, dietary supplements containing ...