If you're not a morning person, a wake-up light or sunrise alarm clock can be a game-changer. Sunlight is key to getting your day off to a great start, improving alertness during the day as well ...

She is also a Certified Stress Management Coach. Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms ...

The Caspian Sea has witnessed a bizarre phenomenon. A temporary island formed off the coast of Azerbaijan and disappeared, all within a couple of years. The island, created by a mud volcano ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.

There’s no better example of having a case of Mondays than the day after the Super Bowl. Coors Light announced Wednesday that it’s temporarily changing its name to “Mondays Light” in an ...

When hundreds of eerily perfect circles were discovered on the bottom of the Mediterranean Sea, theories abounded ... is found only in waters without much light, and it avoids predators by ...

Images of the burning oil tanker Sounion are a stark reminder of Houthi attacks on shipping in the Red Sea. (Photo: Eunavfor Aspides) A reported ceasefire in the war between Israel and Hamas has ...

Survivors of a deadly dive-boat accident in the Red Sea last year have raised serious concerns about how the aftermath of the incident was handled. The tourist yacht named Sea Story sank off the coast ...

Copyright 2025 The Associated Press. All Rights Reserved. Estonian naval ships sail in the Baltic Sea on Thursday, Jan. 9, 2025, as part of stepped-up NATO patrols in ...

Jan. 14 (UPI) --NATO announced on Tuesday that it will beef up its patrol of the Baltic Sea in the light of past infrastructure damage to cables on the sea floor. The so-called Baltic Sentry ...