Other drinks like herbal teas, green juices, and smoothies can also help to flush out toxins and waste from your colon. To completely clear your bowels, you need to promote regular bowel movements.

While colonoscopies are considered the gold standard of screening, it’s essential to make sure you’re not getting bum results ...

the 100 trillion microorganisms that live in your colon. By ‘flushing out’ the colon, these cleanses often strip away both ‘good’ bacteria as well as any potentially harmful ones ...

Water is essential for keeping the colon healthy because it helps soften stool, making it easier to pass. It also aids in flushing out waste and toxins from the body. When you stay hydrated, your ...