What Is a Detox Diet? Detox diets are short-term dietary plans that claim to remove toxins from your body, help you lose weight, and improve your health. The general idea behind detox diets is ...

Navjot Singh Sidhu loses 33 kilograms in 5 months. His approach emphasizes healthy eating, regular exercise, and consistent ...

A calming drink that helps control anxiety-related binge eating. It’s low in calories, with just 30 per serving.

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

These seemingly insignificant "waste" products from the cereal production process are rich in fibre, vitamins, and minerals.

The New Year brings the promise of fresh beginnings and endless possibilities. It’s a time to focus on what truly matters – your health and well-being. Start 2025 with intention and embark on a ...

In a recent interview, Tanishaa Mukerji opens up about her weight loss journey, the impact of hormones and the integration of ...

Are you on a weight loss journey but aren't sure how water plays a role? Learn the benefits of drinking water and how much to ...

Boil a teaspoon of ajwain in water and drink it first thing in the morning for digestion and weight loss. Add honey and ...

Fruit in the diet allows you to lose weight in a healthy way. Let's see the recommended and least caloric ones.

Discover how Pranjal Pandey’s inspiring journey from 150 kg to 68 kg proves the power of lifestyle changes for sustainable ...