Language processing can decline with age, but exercise can help older adults improve their ability to understand words and ...

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

The types of blood pressure medications commonly prescribed include diuretics (water pills), ACE inhibitors, calcium channel ...

Regular dog walking helps older adults move better. It lowers the risk of falling. Dog walkers feel more confident walking.

Here are some small- to mid-sized breeds that might be a good match for an older adult: · Poodle: Known for being smart and adaptable, there are many varieties of poodles. They range in size from ...

Villareal, a professor at the Baylor College of Medicine in Houston, has told the National Institute of Ageing the “most ...

Johns Hopkins Medi cine says as a body ages, tendons get thicker and less elastic. Stretching can help counter this ...

Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

Adults over 65 with divorced parents had a higher risk of stroke than adults whose parents remained married, a new study ...

Tom Nolan reviews this week’s research Exercise for 30 minutes three times a week on an exercise bike for a month; then make the sessions an hour long and add resistance training with two sets of ...

Seven trends we will see in the senior living industry in 2025. Aging solo, middle-market focus, longevity and well-being, intergenerational living, memory care, tech ...