Meet the Seacoast Students of the Week for Feb. 3. This week's students represent Portsmouth High School, Dover High School, ...

•EXERCISE CLASS: 9 a.m. Mondays beginning Feb. 3, River Valley Complex (the former Pulaski Elementary School). Donations accepted. For questions, contact Gwen Albers at (303) 332-4189 or ...

Jamshedpur, successfully hosted the first-ever Jamshedpur 5K Promo Run 2025 under the theme "Innovation in Motion: Embracing Technology for Health and Fitness." The event witnessed an overwhelming ...

Binny, a 2-year-old Chihuahua rescued from Texas, received a second chance at life. Now he’s giving back to Lawrence seniors.

Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...

Bridgeport Military Academy senior J’Kai Lake, 17, is the public high school's first student to be nominated to four U.S.

The top three placers in weight classes with six or more wrestlers and the top two in classes of five or fewer advanced to ...

If an education bill is ratified, the state's default policy will prohibit the use of cellphones or smart watches during ...

The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in Weatherford, recently learned its home along Interstate 20 is to be sold. "We've ...

The new Happy Our Fitness class, a 10-week stretching and flexing exercise program, starts Feb. 3. Classes will be held from 2:30-3:30 p.m. on Mondays and Thursdays. There is a small fee for the ...

Twice a week Sandra Steward leads EnhanceFitness classes at Star Harbor Senior Community Center in Southwest Philadelphia. Ivy Goldstein takes Steward's class as a member of the senior center. "She ...

In general, any kind of activity seems to help people live longer. However, research suggests that strength training can make ...