Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...

Punjabi Singer & Actor Diljit Dosanjh is indeed one of the most followed and loved artists across India today. His sheer ...

From closing rings to closing the gap between fitness and technology, Apple has redefined what it means to stay active. With ...

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Although downtown Camas was bustling during January’s First Friday evening event, the mood was serene inside Jacquie Michelle Hill’s yoga studio.

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

Digital spoke to Dr. Sanjay Prakash J, Consultant Microsurgical Andrologist & Urologist, Asian Institute of Nephrology and ...

Magnus Lygdbäck, whose clients include Alicia Vikander and James McAvoy, stays fit without sacrificing his happiness.

Tree Pose helps with physical balance, mental focus, strength, and confidence. Whether you hold it for 10 seconds or a full ...

Parshvakonasana or the side-angle pose, is a challenging yoga asana that focuses on the extension of arms and legs. It helps ...

Champion Infratech, a leader in sustainable and innovative lagoon-based developments, proudly announces a transformative ...