I have a few go-to moves - red lentil soup, scrambled eggs, tuna mayo bowls, and spam fried rice. One of my favorites, though, is an upgraded version of my childhood favorite: pasta with butter ...

While the fish is steaming make the egg-fried rice. Put the eggs, sesame oil and half the salt in a small jug or bowl, mix with a fork and set aside. Heat a wok over a high heat. Add the groundnut ...

Examples of such items include onions, kimchi, and fish. Check your refrigerator's temperature: To ensure your eggs stay fresh, make sure your refrigerator is set to 40°F or colder. If your ...

You can buy clever devices that pierce the yolk of a whole egg to create a 'boiled' egg, but do not try this without the right equipment. A simple, mess-free way to cook pasta. Immerse your pasta ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...