A firefighter said he has been able to call on his training as a first responder in the emergency services while taking part ...

Alan Russell describes how to employ the concept of "training load" to develop a progressive fitness training program for ...

Jumpstart your day and fire up your metabolism with this quick 15-minute morning workout. Get energized, burn calories, and ...

Former Miami-Dade Fire Rescue firefighter Francisco Camero's son died after he was fatally injured during the exercise.

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