Of course, we can make healthy choices in our diets, but which foods will help that stubborn belly fat, specifically? We've ...

Take advantage of the powerful combination of two ingredients that kickstart your metabolism in a smoothie: coffee and ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

Food and travel writer Chris Dwyer has spent years criss-crossing the planet in search of the best meals. These are the best dishes he’s encountered everywhere from Michelin restaurants to backstreet ...

Blake Lively’s fitness coach, Don Saladino, explains why cutting calories isn’t always the answer. Get fit like Ryan Reynolds ...