Fasting during Ramadhan is widely regarded as a time for both spiritual and physical renewal. Many believe it helps detoxify ...

Stick to the 20-20-20 rule: every 20 minutes, take a 20-second break to look at something 20 feet away. This easy activity ...

Fasting during Ramadan is a religious practice where Muslims refrain from food, water and smoking from dawn to dusk. It is observed for 29 to 30 days every year. This practice holds spiritual ...

PCOS is a very debilitating health condition that impacts women. Research suggests certain detox drinks may help relieve painful symptoms of PCOS. Read on.