To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

An Instagram post claims that rubbing warm hands over the eyes, applying saliva, and performing circular finger motions ...

(RODNAE Productions) Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing techniques such as Nadi Shodhana (Alternate Nostril ...

To do this exercise, hold a pencil at arm's length in front of your nose. Slowly move the pencil toward your nose, keeping your eyes focused on it until you can't keep it in focus without seeing ...

Keeping kids active is crucial for their growth and well-being, but traditional workouts may not always keep them engaged. Incorporating fun and easy exercises can make fitness enjoyable while ...

Kids’ tablets are a popular tool for education and entertainment, but prolonged use of these devices may lead to eye strain and other vision-related issues. One of the most pressing concerns is ...

She entertains with songs, movements, and colorful animations in the background that will keep toddlers’ eyes ... and exercise. Viruses, bacteria, and germs are also discussed, giving kids ...

Type 1 diabetes is an autoimmune condition where the immune system destroys insulin-producing beta cells in the pancreas, ...

Motivating kids to exercise daily doesn’t have to be difficult. The key is to make it fun, interactive, and something they genuinely enjoy. By turning workouts into games, being their exercise ...

Keeping kids active is crucial for their growth and well-being, but traditional workouts may not always keep them engaged. Incorporating fun and easy exercises can make fitness enjoyable while ...

A new aviation hub with a purpose-built airstrip and the creation of a new island using waste, were some of the ideas floated ...