Whether you're sick of packed gyms or are trying to streamline your routine, it's worth adding a few compact pieces of ...

Lee, 31, saw the impact of strokes and heart attacks every day and knew he was heading the same way at 25stone ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

HIGH POINT, N.C. — WFMY News 2 got the 911 call after police said someone attacked a gym worker in High Point on Jan. 31.

Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...

Israetel recommends: Performing barbell rows with the back horizontal to the floor, or slightly lower. Between each rep, the ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical ...

It’s no surprise that evolving technology trends are bringing a revolution to the fitness world as well. Gone are the days ...

The renovations, which occurred over a three-week period during winter break and were completed by the first day of classes ...