For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...
Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...
As I'm writing this, I can feel my lower back crying out in pain. Working on a computer all day, all hunched up, is probably ...
Open your hips and lower back and reduce tension with this one mobility exercise, according to a personal trainer.
If you struggle with lower back pain, you may want to consider ‘striking a pose’ with yoga.A Cleveland Clinic study found ...
"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...
By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...
A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...
A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...
People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.