Sleep apnea can affect anyone. However, there are certain lifestyle factors that elevate your risk of developing it. These include obesity, smoking, and drinking alcohol. Getting regular exercise ...

So, if sleep apnea is keeping you up at night, pull on your walking shoes and get your steps in. Alongside exercise, avoiding ...

The warning signs of sleep apnea in obese patients include loud snoring, choking at night, morning headache and mood changes.

Jessica Bowman spoke with a CNOS Neurologist and Sleep Specialist about the reading results following a test and what ...

The study highlighted that the benefits of exercise for RLS may be due to improved blood circulation and neuromuscular function. For people with sleep apnea, which causes breathing to stop and ...

Discover how sleep apnea affects communication and how speech pathologists in Australia use innovative therapies to improve speech and language development ...