A new study suggests that qigong, an ancient Chinese mind-body practice, can relieve chronic lower back pain and improve sleep quality. Researchers found that veterans practising qigong for eight ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and ...

If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common ...

As part of the project, PGI will conduct free health camps at various community health centres for screening, awareness, and ...

Physician empathy has long been recommended — but not required — in the doctor-patient relationship.However, for a growing ...

From desk stress to Yoga success: Here's why you need Downward Dog in your fitness routine and exercise ... experience pain (different from the normal sensation of stretching), back off and ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

Qigong, a traditional Chinese practice combining gentle movements, breathing, and meditation, was assessed for its impact on biopsychosocial outcomes on veterans with chronic low back pain. The study ...