Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study.Researchers suggest this could be down to ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

Continuous glucose monitors, or CGMs, are devices that track blood sugar in real-time and can tell wearers how their bodies react to stress, food, sleep or exercise.

A study finds Jennifer Aniston’s secret workout regime 'Pvolve' is the ultimate solution for menopausal strength in women.

People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases like Alzheimer's, finds a new study led by UCL researchers.

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

The study found exercising throughout life was ‘associated with better cognitive functioning’ at the age of 70.

Active management after concussion is the best way for patients to recover and get back to school and work as quickly as ...

The best loafers for women are comfortable, stylish and versatile, and they should take you from day to night with ease. Whether you’re looking for a timeless penny loafer or modern lug sole ...