The study findings reflect a dynamic shift in several myokines and cytokines following moderate continuous exercise in obese ...

Older adults with a cognitive impairment may be challenged by the demands associated with technology systems used to support everyday activities. We investigated technology attitudes, proficiency, and ...

Researchers from Goldsmiths University and O2 found that one regular hobby was linked with a 21% jump in wellbeing ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of ...

Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...

Michael Davis, 71, is going to draft a living will and ask a close friend to be his health care surrogate and executor of his ...

The Legends Rec-Plex is partnering with the University of Missouri Extension and Westminster College to hold a strength training program for older adults in Fulton.

If something is too good to be true, it most often is. Be wary of messages that use urgent language, encouraging you to act ...

The decision to ask for help is influenced by the complexity of the situation, the urgency and the availability of ...

Get to know Isabella Cooley, a young traveler and author of the book series “Let’s Explore with Isabella”, who's explored 30+ countries!