Exercising prior to surgery could slash the risk of complications by half, according to new analysis.And combining increased activity with a better diet and psychological support could reduce risks by ...

Nutrition plays a vital role in maintaining solid mental health. YMCA instructors are here to answer often asked questions about wellness.

The free AgingWell service is sponsored by the Sticht Center for Healthy Aging and Alzheimer’s Prevention. Online presentations are aired from 5:30 to 6:30 p.m. on the second Tuesdays monthly.

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

The Greencastle Senior Activity Center is opening its doors on the second Saturday of every month, starting Feb. 8.

Are we doomed? Not so fast. “Men, Women, and Social Connections,” a new study from Pew, indicates maybe we just need to get ...

•EXERCISE CLASS: 9 a.m. Jan. 29, River Valley Complex (the former Pulaski Elementary School). Introductory exercise class. The class will continue at 9 a.m. every Monday at the complex. Donations ...

Martha’s Vineyard Bank Charitable Foundation has opened the application process for its annual scholarships. The foundation will award two $12,000 Community Scholarships to high school seniors who ...

A large study of 30,000 adults diagnosed with ADHD in the U.K. found women with ADHD died roughly nine years younger than women without a diagnosis. Men had about a seven-year shorter lifespan.

Abstract: The increasing demand for remote healthcare solutions has driven the need for effective telerehabilitation systems to support elderly individuals recovering from chronic conditions ... The ...

SOME OF THE most powerful, effective kettlebell exercises rely on a few basic movements. Follow our practice recommendations to familiarize yourself with these building blocks, and they’ll ...

Seniors are the fastest-growing demographic group in Canada. The Government of Canada is committed to addressing the challenges and opportunities emerging from this reality. In 2007, the Government of ...