Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study.Researchers suggest this could be down to ...

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Keeping active throughout life—particularly before the age of 50—leads to changes in the brain that could help stave off ...

Today, for us, stationary bikes are a must have in gyms, but back then, it was one of the big trends which took over gyms ...

Continuous glucose monitors, or CGMs, are devices that track blood sugar in real-time and can tell wearers how their bodies react to stress, food, sleep or exercise.

People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases like Alzheimer's, finds a new study led by UCL researchers.

The study found exercising throughout life was ‘associated with better cognitive functioning’ at the age of 70.

The Health & Fitness Association (HFA) has selected six industry leaders to induct into its inaugural HFA Hall of Fame class.

A program run by Peconic Bay Medical Center called Cardiac Rehabilitation, a 12-week course helped bring one Riverhead resident back.

“The average American was exposed to levels of lead in the ’60s, ’70s, ’80s and ’90s ... cases of mental disorders in the U.S. over the past century. As for potential solutions ...

Surely all this means you’re crushing your workout, right ... Frozen Shoulder Is the Joint Condition Anyone Over 40 Should Know About Women, in particular, are more at risk of developing ...