Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study.Researchers suggest this could be down to ...

People who exercise throughout their lives have a better chance of avoiding dementia – even if they show signs of diseases ...

“Ten Protagonists” explores the notion of plurality, which was at the core of Miuccia Prada and Raf Simons’ spring 2025 ...

Dry January is mostly pain and not so much gain, says our writer. It’s month two and three that you really start to enjoy the ...

The Tallahassee Marathon celebrated its 50th anniversary Sunday as more than 2,000 runners competed in marathon and half ...

Women's football was first introduced in EA Sports FC 24, and a year later, it is bigger and better than ever. There are ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tas ...

Dozens of firefighters, police officers, and soldiers participated in the Boston Bruins 9th annual BFIT challenge at TD ...

Continuous glucose monitors, or CGMs, are devices that track blood sugar in real-time and can tell wearers how their bodies react to stress, food, sleep or exercise.