Ivanka Trump flaunts her toned abs in a new gym selfie, proving her dedication to fitness. The First Daughter shares a ...

Experts said the reason for the increasing number of young people who have diabetes is that they eat food with lots of oil ...

[1] A woman in China who has lived for over a century has inspired millions online. Qiu Chaishi is known for her love of lard ...

The first daughter showed off her physique after detailing her wellness routine on the “Skinny Confidential” podcast last month.

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tas ...

These are high-intensity activities that require the body to absorb a lot of impact when landing on the ground or catching ...

Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...

The former Top Gear host said he had to 'do everything in my power to not die' so that he can spend as much time possible with his 'hilarious' granddaughters..

By STEPHEN WADE Aging athletes such as LeBron James, Cristiano Ronaldo and Lindsey Vonn are similar to racing cars — maintained by tinkering mechanics, data analysts, and shelves of ...

The Legends Rec-Plex is partnering with the University of Missouri Extension and Westminster College to hold a strength training program for older adults in Fulton.